PDF Ebook What Your Doctor May Not Tell You About Menopause (TM): The Breakthrough Book on Natural Hormone Balance
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What Your Doctor May Not Tell You About Menopause (TM): The Breakthrough Book on Natural Hormone Balance
PDF Ebook What Your Doctor May Not Tell You About Menopause (TM): The Breakthrough Book on Natural Hormone Balance
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Product details
Mass Market Paperback: 560 pages
Publisher: Grand Central Publishing; Revised, Updated edition (September 1, 2004)
Language: English
ISBN-10: 0446614955
ISBN-13: 978-0446614955
Product Dimensions:
4.2 x 1.2 x 6.8 inches
Shipping Weight: 8.8 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
252 customer reviews
Amazon Best Sellers Rank:
#23,224 in Books (See Top 100 in Books)
Well, this book should be read by every woman in America. Younger women should read the sequel about pre-menopause. I am 15 yrs post-menopausal and even though I am a retired RN, did not realize that the funk I have been feeling for quite a while was from estrogen dominance. I had been searching online for "impediments to weight loss" and kept coming across the term "estrogen dominance" so kept reading. Once I read the symptoms and realized I was the poster child for same, I ordered a hormone test kit from Dr. Lee's website. I included cortisol in the saliva test kit because I am a type A person and I figured my cortisol was elevated, which can also impede weight loss. It was no surprise that I had zero progesterone. It was a surprise that my cortisol levels were low at all 4 times/day tested. The doctor at the weight loss place where I go pointed the low cortisol levels out, explained adrenal fatigue to me and recommended an adaptogen called Adreno-Mend. Who knew?I have been to 3 board certified family practice docs or internists since my uterus had its retirement party. I had a bone density test 5 years ago which indicated osteopenia-the doc said to just take calcium with Vitamin D. It burns me up that none of them ever mentioned bio-identical hormones to me, even though every symptom I have complained of points to hormone imbalance. The fact is, progesterone protects us from breast cancer, uterine cancer, and osteoporosis. In fact, if you don't have progesterone on board, the calcium & vitamin D are largely futile. It burns me up that I had to discover all this on my own. When I took the hormone test results to my own physician (who I like and respect a lot) he gave it a cursory glance and said "This is not mainstream medicine. You do not need hormone therapy. This is a normal part of aging".So, ladies, if you are like me, having trouble losing weight, having unexplained fluid retention, having itching skin, and fatigued from inability to sleep more than 4 hrs/night, read this book (and order a test kit to document your hormone levels). This all occurs gradually, so you don't realize you feel like crap-you accept it as normal. I'm happy to say that I found a doctor who understands this enough to prescribe bio-identical progesterone for me, and the Adreno-Mend, and to say: You have got to normalize your sleep cycle to overcome the adrenal fatigue. I'm sleeping 7-8 hrs/night now, my skin does not itch, fluid retention is reduced, all the symptoms that I accepted as normal have subsided or disappeared. Don't be ignorant like I was, read this book!
This book explains hormonal stuff in a way that's easy to understand. I had begun the process of going on bioidentical hormone therapy and this book helped me understand how the hormones work, and what can happen when they are out of whack. It's a more detailed version of Dr. Lee's book, Hormone Balance Made Simple. I bought both but would not have needed the other one since all of the same info is contained in this book.
If you are suffering from Menopause I highly recommend you read this book. You don't have to have a medical degree to understand this book. It's written simply and informatively. I first read his Hormone Balance Made Simple then ordered this book. I'm amazed at this day and age exactly how many Doctors are still not up on Hormone Replacement Therapy. There is absolutely no reason why any woman should be suffering from Hormone deficiency. Take charge of your body and your life. I am 60 years young and was desperate when I found this book and read it. I have been fortunate that I don't have any health problems. I have always been very careful with making sure I take natural vs synthetic hormones. I was on the Estradiol and Progesterone for 5 years and then was told I had to go off of them. My hot flashes returned even worse than before. I had several all day and night. My husband ended up sick because I shut the heat off in our bedroom and opened all the windows with temperatures in the low 20s at night. He complained that it was so cold in there he could see his breath and was going to have to sleep in the spare bedroom. After reading these books I made an appointment with a new DR who studies Hormone Replacement Therapy. I'm happy to say that my husband and I are still sleeping in the same room and bed and I am no longer suffering from the discomforts of Menopause.
I love this book! I also enjoyed his book on Perimenopause. Dr. Lee breaks down all the information about hormones, our environment, foods we eat, supplements we need, how the main glands work - pituitary, thyroid, adrenals - and he also states the importance of proper hormone replacement therapy (HRT). I recommend this book for ALL women. Especially for women in her 20's. Our environment is stressing out our bodies and throwing most of us into estrogen dominance, he explains this, which wreaks havoc on our bodies and sets women up for early menopause, illness, and/or thyroid problems. Please pass this onto every woman you love - it is invaluable!
Awesome book, don’t listen to your doctor about what you should be taking for your symptoms, the things in this book work, I did them and had no problems. Of course menopause at times can be difficult, but my symptoms were never ever severe enough that I had to take medication or hormones, if you can avoid that that’s the best way to go.
Because of this book, I lost weight and feel like I'm in my 30's again.
Very informative, I should have known many of these things years ago. He explains hormones, vitamins and much more than anyone besides menopausal woman could learn from about the workings of our bodies, natural and unnatural hormones and some popular yet deadly (side effects) pharmaseticals out there on the market, highly promoted
If you are contemplating a hysterectomy or using synthetic hormones... Read this Book! It is full of information that every woman needs to be made aware of. I realized that I was estrogen dominant and corrected the problem myself after reading this book. My gynecologist had prescribed a higher dose of estrogen after hearing my symptoms. This was the opposite of what my body needed. I wish I read this before having a total hysterectomy. I don't have that opportunity but YOU do!
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